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	<title>Recipes&#124;Cooking&#124;How to cook&#124;Uma Wylde</title>
	<link>http://www.umawylde.com</link>
	<description>Cooking quick, easy, healthy, tasty recipes. How to cook great tasting food from scratch. Learn how to cook the easy way with Uma Wylde’s shortcut recipes</description>
	<lastBuildDate>Sun, 05 Sep 2010 12:59:12 +0000</lastBuildDate>
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	<item>
		<title>Chicken Normandy</title>
		<description>

English cooking apples seem to be abundant this year, so now is the perfect time to make this simple autumnal dish. 

As usual it is the sauce - in this instance - creamy rich and delicate that turns an otherwise ordinary supper into something more memorable. Better yet, the sauce doesn’t contain ...</description>
		<link>http://www.umawylde.com/?p=5954</link>
			</item>
	<item>
		<title>Plum &amp; Sloe Gin Sorbet</title>
		<description>
Plums are abundant right now, but I find it's the dark skinned variety with their vibrant red flesh that work best in this simple throw-together sorbet. For the uninitiated, plums and sloe gin make perfect soul mates and work brilliantly in producing a grown up dessert that's perfectly balanced with just the right ...</description>
		<link>http://www.umawylde.com/?p=4174</link>
			</item>
	<item>
		<title>Salad Days</title>
		<description> 


Just Call Me The Bionic Woman!

Because I've recently been kitted out with 2 titanium discs and a brantigan cage around the vertabraes in my neck. This means I can now scale tall buildings and lift giant trucks with my bare hands!  Joking aside, it does mean that I'm almost as good ...</description>
		<link>http://www.umawylde.com/?p=6363</link>
			</item>
	<item>
		<title>Fattoush</title>
		<description>Serves: 4

Ingredients:
3  beef tomatoes
1 small  cucumber
1 large red onion
1 ripe avocado
25g fresh mint
25g flat leaf parsley
1 large lemon
2 pitta bread
1 clove garlic
6 tbsp extra virgin olive oil
1 tsp sumac
salt

Here’s What You Do:
Wash all the vegetables, cut into small chunks and put in large bowl.
Shred the mint and parsley and add to ...</description>
		<link>http://www.umawylde.com/?p=6424</link>
			</item>
	<item>
		<title>Insalatona Pantesca</title>
		<description>Serves: 4

Ingredients:
1 romaine lettuce
200g small new potatoes
4 large tomatoes
100g black pitted olives
2 tbsp baby capers
2 red onions
8 anchovy fillets
1 tsp oregano
salt and pepper
Classic Dressing
1 tsp Dijon mustard
1 tbsp sherry vinegar
3 tbsp sunflower or rapeseed oil
1 tbsp extra virgin olive oil
pinch sea salt
 

Here’s What You Do:
Cook the potatoes.

Roughly chop the lettuce ...</description>
		<link>http://www.umawylde.com/?p=6418</link>
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