Seven Super Soups SUPER FAST!

November 6th, 2013

If you start with Spicy Lentil you can make ALL SEVEN soups in UNDER 60 minutes – ONE for every day of the week! They all freeze well and are ideal as quick, healthy lunches, starters or light dinners!


Spicy Lentil soup









Spicy Lentil Soup (AKA: Mississippi Mud Soup!) – A delicious, thick, hearty soup with paprika, cumin, coriander, chili and fresh parsley.


Leek  Potato soup








Leek & Potato Soup – A creamy-dreamy, easy-peasy soup to make that soothes and warms.


Prawn and Pumpkin Soup









Coconut, Prawn & Pumpkin Soup – An amazingly intense and refreshing fish broth you’ll want to make again and again.









Roasted Red Pepper Soup – Light, creamy and perfect for summer or as a starter.









Carrot, Ginger & Cardamom Soup – A sweet, light, zingy soup that everyone loves.









Spicy Tomato Soup – This punchy little soup has a BIG flavour and makes a great change from traditional tomato soup.








Mint, Pea & Courgette Soup – A restoring, refreshing soup with a clean fresh taste and very few calories!

Left click on the download button to view the recipes. (Right click the download button/select save target as/save to desktop) so can easily find and print them out whenever you want to! 😉