A Sparkling Collection Of Healthy Recipes For Everyday Eating
The Perfect Cook Book If You….
WANT TO BE TRIM AND HEALTHY
without eating dull, boring ‘diet’ food
ARE STUCK IN A RUT
eating the same monotonous meals each week
CAN’T COOK, BUT LOVE TASTY FOOD
and are fed up of unhealthy ready meals and takeaways
LOVE TO ENTERTAIN AND COOK EXOTIC DISHES
to impress your friends and family
I have a saying …“NEVER WASTE YOUR CALORIES ON RUBBISH FOOD”
It comes from when I modelled as a teenager and every calorie counted. So whatever I eat, I make sure it’s totally delicious, because I want a taste sensation in every mouthful. My ethos for healthy, tasty, calorie conscious eating is reflected throughout the recipes in my book “Every Day Easy Gourmet.”
All the recipes are delicious and healthy. They are low in fat, sugar and carbohydrates and use plenty of herbs and spices to tantalise your tastebuds and make mealtimes something to look forward to.
The special shortcuts and time saving techniques gleaned from a lifetime of professional cooking, make delicious meals effortless to produce.
Shopping lists and a meal planner mean you never have to worry about having the right ingredients or what you’re going to cook each night!

£69.95 - The only cook book that comes with a full money back guarantee if you’re not delighted.
Recipes For Disaster
Most cook books and magazines are designed for people who already have a base level of knowledge about food or have the time to acquire it.
The problem is, not everyone does. All too often, the recipes are poorly explained and leave you hanging at a crucial stage wondering what to do next. As for cooking times, they’re often vague or incorrect.
I mean if you’re not really a cook, what use is it when a recipe says ‘cook fish until done’ or ‘roast vegetables until golden.’ How are you supposed time that with everything else that’s going on?
The other thing they neglect to mention, is ’ the prepping sequence’ plus the extra time needed to do it. Obvious to experienced cooks perhaps, but prepping in the right order makes a big difference to how easy a meal is to cook!
Cooking By Numbers + Free Sample Recipe
So I came up with this concept where all the thinking is done for you. Some people call it cooking by numbers because all my recipes give you the exact order to do everything in and cooking stages are timed down to the last second so the whole meal comes together and tastes perfect. The meat or fish is juicy and tender, the vegetables are cooked but still crunchy and the sauces, deeply flavored. I even tell you when to warm the plates!
Just click here for a free sample recipe. Chicken Romana with steamed cousous and courgettes is a robust Italian dish that’s quick and easy to make, yet sophisticated enough for a supper party. A great tasting meal for very little effort.
Or click here for the full index of all the other easy gourmet recipes designed for everyday eating.
Or here for the 28 day menu plan that means you never eat the same meal twice in a month.
Or here for one of the weekly shopping lists (each one is different) so you always have the right ingredients and never ‘over buy’ - saving you money - I hate having to throw food out because I’ve bought too much.
Expensive But Worth Every Penny
Including my special tips, tricks and time saving techniques - which you won’t find anywhere else, my new book - Everyday Easy Gourmet is 107 pages long and costs £69.95. I know that sounds expensive for a cook book, but this is really more like a cookery course than a book. By the time you’ve worked your way through it, you will truly understand how to put together fantastic meals. The sort of meals people talk about for years afterwards. The sort of closely guarded recipes and culinary secrets that no other cook book reveals. I promise your friends and family will be utterly amazed at your new found cooking skills and everyone who eats your food will be begging for more.
100% 60 Day Money Back Guarantee
Everyday Easy Gourmet comes with a 100% 60 DAY MONEY BACK GUARANTEE - if you’re not happy with the results, just let me know and I’ll gladly refund every penny you’ve spent. What other cookery book offers you that?
My Recipes Must Work For You!
I care passionately that my recipes will work for you and I’m on a mission to increase peoples confidence in the kitchen. I can’t achieve this unless they all turn out perfectly and the effort you put in is worthwhile.
So whether you’re a complete beginner, intermediate or seasoned pro and you want to cook delicious tasting, healthy meals effortlessly, download a copy of Everyday Easy Gourmet now and receive stunning supper recipes, perfect for entertaining in style or simply enjoying each day at home. You won’t be disappointed!
To gain instant access to these closely guarded recipes and a life time of cooking secrets, have a credit card handy and just follow the simple steps below:
STEP 1: Make sure you have Adobe PDF reader installed on your PC. If you’re not sure click here save Adobe to your desktop.
STEP 2: Now click on the “Add to basket” button below and follow the simple steps at PAY PAL (you don’t have to have a PAY PAL account, to complete your purchase, just a credit card!)
STEP 3: Once your payment has cleared successfully you will see a ‘Thank you Page’ and within 24 hours receive an email from me with an attachment containing Everyday Easy Gourmet.
If you encounter any problems receiving Everyday Easy Gourmet please let me know by leaving me a message below.
I wish you all the best with your cooking.
Bon Appetit!

P.S. - People often think great tastes are complicated to create, but nothing could be further from the truth. Good cooks know that the key to wonderful food is simplicity - you don’t need lots of different ingredients, just the ‘know how’ to use herbs and spices in the right ratios and that’s what you’ll get here.
PPS. - Don’t let dinner be tedious. Make it as pleasurable as possible and aim to eat well on a daily basis with this sparkling collection of healthy recipes



























My sister Jane came to your class and hasn’t stopped talking about it since! She bought me a copy of your book and although I haven’t tried any recipes out as yet I can tell I’ll enjoy using it. I’m keen to try the Moroccan meatballs, she said they were amazing.
Wow! What a book. The recipes are spot on and work exactly as you say they will. I got your book for my daughter but love it so much I’m using it all the time
Many thanks!!!
PS . your squid salad is supreme and I don’t even normally like squid!
Hello There Uma
Just to let you know how much I’m enjoying using your recipe book. The recipes are faultless - even I can’t go wrong. I’m actually looking forward to getting home from work to start cooking one of your fabulous dinners, and for the first time ever my family are complimenting me on my cooking and coming back for second helpings. Thanks a million x
I very much enjoy your book. Great recipes that so far are working out evertime I make them. Thanks to you my confidence is restored as my husband actually enjoys eating what I put in front of him because the food tastes super good. I will spread the word!!!
A very nice book, Many Thanks Uma!
Nice post. I like your blog.
The theme of your blog is very good
I agree with everything said here. Your book is a gem. I’m using it all the time, we specially like the fish pie and lazy coq au vin. The recipes are so easy to follow even my boyfriend has started using it!
Hi Uma thanks so much for all your helpful tips and recipes each week. Just to say I got your book simply because i was so impressed by the number of people leaving a comment about it, so thought it had to be good AND IT IS! I really like the menu plan and shopping lists you’ve created, they have saved me so much time.
Cool Book Uma I love using it. We eat your recipes all the time now. You manage to make food tastes so good:)
I can’t wait to get started on all these lovely recipes, especially if I can lose some weight as well.
Hi Uma
Just to say I would love to get you book but I have never bought anything on line so I’ll come back to you. Really loving your wonderful recipes which I receive. Thanks to you I have found a new joy in cooking. X Jan
Trying out new recipes can sometimes be time consuming and not always very succesful, but everything is made so easy in Every Day Easy Gourmet, since you’ve done all the planning for us. It really is brilliant. I’ve tried lots of recipes in your book and they are all so easy to follow and create delicious meals with so little effort. I can honestly say all the recipes work, unlike some high profile cookery books! Thank you, Uma.
I love your cook book Uma! I bought a copy just before Christmas and now I use it all the time. Honestly, no other book gets a look in anymore. All the recipes work perfectly and each one tastes amazing. Can you do one on desserts???
Did I cook Chicken Romana? Yes, I did !!!
What a great recipe.
I’m so wet about cooking recipes including ingredients my boys don’t like but I decided .. .. sod it. Charlie hates olives and capers and Hugo doesn’t like courgette. There were a few disapproving comments as they hovered around me to see what they were getting for supper. However, they LOVED it, had seconds and Hugo said “this is really delicious”. So a definite hit, so easy to make and how perfect to have the dilema of what to cook on a Saturday night sorted via an email. Many thanks, Uma.
WOW! I bought your book yesterday after trying out the creamy coconut chilli chicken which was absolutely superb! I’m not joking when I say it could be one of the greatest tastes my partner and I have ever experienced and we eat out alot. We can’t wait to try another one!